Abdominal or rectum diastasis: what it is and why it occurs

After pregnancy, two out of three women suffer from abdominal or rectum diastasis, an injury with annoying health consequences and that also affects the aesthetic plane. However, diastasis is still a great unknown to many people, and women who suffer from it feel misunderstood and may even experience self-esteem. Today we will know more about … Read moreAbdominal or rectum diastasis: what it is and why it occurs

A former Playboy bunny posts a picture of her body after two pregnancies

One of the best things about the Internet and social networks is that people known from television, movies and magazines are shown in their daily lives and teach us, to the rest of the world, that they are not as special or different as we think. One of the events that causes changes to a … Read moreA former Playboy bunny posts a picture of her body after two pregnancies

First Days Program to help the mother in the puerperium

There are many cares that a newborn baby needs and the mother is not usually one hundred percent during the first few days, so any help is welcome. Some municipalities offer a service of personalized assistance for the mother who just gave birth to help her with the baby, guide her on breastfeeding and give … Read moreFirst Days Program to help the mother in the puerperium

“Only humans and kangaroos have sex during breastfeeding.” Interview with the psychologist Mónica Serrano

Valentine is approaching and it is a special moment for many couples that day they want to celebrate especially love and desire that unites them. But when they are parents, there may be situations that make the expression of those feelings more complicated. To talk about all that we will continue today interviewing the psychologist … Read more“Only humans and kangaroos have sex during breastfeeding.” Interview with the psychologist Mónica Serrano

Postpartum depression in fathers has increased so much that it is almost as frequent as in mothers

When we talk about postpartum depression, we usually refer to the one presented by mothers after childbirth and that occurs more frequently than we imagine. But recent studies have found that It is possible that parents also experience this type of depression after having children. And it has become something more frequent every day, so … Read morePostpartum depression in fathers has increased so much that it is almost as frequent as in mothers

Raise the baby after birth taking care of the pelvic floor

Alterations in the pelvic floor can occur during pregnancy and vaginal delivery, so it is important to strengthen the muscles to have a good birth and a better postpartum recovery. Although it is not advisable to lift weight in the three weeks after delivery, either in case of vaginal or cesarean delivery, bending over to … Read moreRaise the baby after birth taking care of the pelvic floor

The process of uterine involution after childbirth

The uterus is the organ that evolves most during pregnancy, since it increases from about 6'5 centimeters to 32-33 centimeters and goes from weighing about 60 grams to more than 1000 grams at the end of pregnancy. The uterus increases in size, even at the beginning of pregnancy, but cannot be perceived through the abdominal … Read moreThe process of uterine involution after childbirth